![]() If you’re looking for a calming tea before bed without valerian root or other ingredients that might make you groggy, a chamomile and lavender tea, such as Bigelow Benefits Sleep Chamomile Lavender Herbal Tea, is a good option. It steeps for 8-10 minutes and has a distinct floral flavor.īigelow Benefits Sleep Chamomile Lavender Herbal Tea Sweet Slumber also harnesses the sleep-supporting power of valerian root. It contains a pleasant mix of sleep-inducing, relaxing herbs such as chamomile sourced from Egypt, soothing lavender flowers, and lemon balm leaf, an herb said to induce drowsiness and aid sleep. Numi Organic Sweet Slumber is an organic, caffeine-free, non-GMO, bedtime tea made with Fair Trade Certified ingredients. The tea steeps in 5-7 minutes and has a pleasantly sweet, floral, and herbaceous flavor. It also contains stevia leaf for calorie-free sweetness and valerian root extract to induce drowsiness. The base of the tea is organic rooibos, which is then layered with calming orange peel, spearmint leaf, chamomile flower, and passionfruit. The Republic of Tea’s Get Some Zzz’s No.5 Rest Herbal Tea lives up to its long name, helping you drift off to sleep soon after your head hits the pillow. The tea is all-natural and has an herbaceous flavor with ingredients such as spearmint, West Indian lemongrass, hawthorn berries, and orange blossoms. Valerian root is used in herbal medicine to treat insomnia because it increases levels of the neurotransmitter gamma-aminobutyric acid (GABA), which increases sleepiness and reduces anxiety. Traditional Medicinals Organic Nighty Night Relaxation Tea steeps in 10-15 minutes.Ĭelestial Seasonings Wellness Tea Sleepytime ExtraĬelestial Seasonings Sleepytime Extra Tea is a caffeine-free and gluten-free tea that promotes drowsiness before bed with its herbal blend of calming chamomile and valerian root. They also make Nighty Night Extra, which includes valerian root for more potent drowsiness. This 100% certified organic, non-GMO tea has a sweet minty flavor with hints of citrus and spice. Passionflower is said to reduce anxiety and reduce insomnia. Traditional Medicinals Organic Nighty Night Relaxation Tea is their bedtime tea made with passionflower herb, chamomile flower, linden flower, catnip, hop strobile, spearmint leaf, lemon verbena leaf, lemon peel, and West Indian lemongrass leaf. Made exclusively by Celestial Seasonings, Inc.Ĭhamomile, Spearmint, Lemongrass, Natural French Vanilla Flavor, Tilia Flowers, Blackberry Leaves, Orange Blossoms, Hawthorn and Rosebuds.So, if you find yourself counting sheep instead of blissfully slipping into a deep, restorative slumber, try firing up your tea kettle and steeping one of these relaxing bedtime teas to help you fall and stay asleep. We added the creamy flavor of rich vanilla to our original Sleepytime® blend of floral chamomile, cool spearmint and lively lemongrass. Today, our calming Sleepytime blend of botanicals is available in herbal, decaf green and wellness teas, so you can always find the perfect cup for your bedtime routine. We named it Sleepytime® tea, and it quickly became everyone's favorite bedtime tea. More than 40 years ago, we created a truly soothing herbal tea to help folks wind down the day. ![]() "The person who has lived the most is not the one with the most years but the one with the richest experiences." We use tea bags without strings, tags or staples, keeping tons of material out of landfills every year. We blend our teas from the finest ingredients, with no artificial flavors, colors or preservatives. We purchase most of our ingredients directly from the farming communities that grow them. Celestial Seasonings™ Sleepytime® Vanilla Herbal Tea.
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